Trudi Innes

Trudi Innes.

My hobbies are boating on the Norfolk Broads and along the East Coast, Swimming, Scuba Diving, Horse Riding, Golf and Line Dancing.

 

Dispatch Magazine

Trudi Innes Swimming Lessons

Trudi Innes Swimming Lessons - founded and run by Trudi Innes, since 2007.

At Trudi Innes Swimming Lessons I teach a wide age range from babies aged just 4 months old, right through to adults. It really is never to early or to late to learn to swim.

I am Fully Qualified in. . .

ASA Swimming Teacher/Coach
ASA Adult & Child Water Activities Teacher
Water Fitness Instructor
RLSS National Rescue Test for Swimming Teachers & Coaches
IOS insured
ASA Affiliated

 

Water Fitness

Water Fitness Classes

The benefits of exercising in water is that it can be carried out by anyone regardless of weight, height, size or age.

The resistance of the water works the muscles harder than on land, giving a balanced muscular workout.

Its beneficial to those who have injuries or medical problems, where you are supported by the water.

Small class size and fun!

Tropic Skin Care

Tropic Skincare

Tropic Skincare - Pure Honest Effective.

Our products contain the purest naturally derived ingredients and are free from harmful toxic chemicals. Vegan and Cruelty free.
You can find about Our amazing Story on my website under the heading "Discover Tropic "click the link below.
You can also buy products from my shop on this website.

Contact me for any information, or to book a Pamper Experience.

Phoenix Trading

PureStretch

The most popular and fun stretch class in the UK!

Our main aim at Purestretch is to move! If you don't move it, you'll lose it. Purestretch classes are designed to move and stretch the entire body whilst giving the core a really good workout. Classes are stimulating, light hearted and choregraphed in such a way that all levels of fitness can attend and enjoy.